It’s been fourteen years of competing in the Ice Box Curling Bonspiel and every year hoping to be the Champions, 2025 was the year it happened. Adam Bolen (skip), Gord Hoskins( lead) Adam Esselink (2nd) and Daniel Vandenbrand (Vice) won the bonspiel this year. Congratulations curlers and here’s hoping your […]

DID YOU KNOW? Unintentional injuries are a significant “public health” concern, ranking as the leading cause of death for Canadians aged one to 44 years. Despite this alarming statistic, many Canadians are unaware of the severity of the situation. CANADA’S CONVENOR (LEAD) FOR INJURY PREVENTION  In 2012, Safe Communities Canada, […]

The sun is shining today. It is cold but the sky is bright and blue. All things seem possible when the sun is shining, no matter the temperature. Mother Nature is pounding Cape Breton and Newfoundland with snow as I write this, but for the moment she has left me […]

There were five people around the brunch table, eager to talk sports. Being this time of year, the main subject was U.S. college football. Four participants were somewhat expert and knowledgeable…plus me. However, if you’re talking distant replays, this was an ideal demographic. The first “remember when” topic was rivalries. […]

After a good cold snap to start 2025, we finally have pretty good ice conditions across the region for anglers that want to get out and do some fishing. While we still don’t have widespread ice roads on the go, they won’t be to far off. Warmer temperatures are on […]

2025 has arrived! Did you make any New Year’s Resolutions? Have you considered making your home and workplace a safer place to live, play and work in ways that will avoid harm? We all need to be aware of—and see—the risks in our everyday lives as we go about our […]