–Allan Bradbury photos

To cap off National Addictions Awareness week, Rainy River First Nations hosted a so- briety Pow Wow at the Manitou Gym last Sat- urday. Dancers and drummers from across the District and beyond were in attendance. The host drum was the Manitou Rapids Tradition- al Drum, invited drums were Young […]

Staff

Fort Frances Town Council voted in its Monday meeting to award TBT Engineering a $67,342.35 contract for engineering and design services for the Kiwanis Sunny Cove Camp Rehabilitation. The contract is the result of a Request for Proposal, to begin the process of rehabilitating Russell Hall at Sunny Cove. The […]

by Jack Elliott

Childhood Christmas morning memories are most vivid for most of us. Gifts under the tree and the excitement of what is there, who is coming over, and what’s for dinner? It was and still is about the nostalgia, the memories, the event… that only happened once a year. As we […]

It’s safe to say the first time I went to Winter Meetings — yes, it’s capitalized — as baseball’s newsmaker that bridges the World Series and spring training, it was a far cry from next week’s annual gathering in Nashville. There was no mystery then about whether the Toronto Blue […]

While the name “winter” squash might hint at a frosty season, it’s actually autumn when these hearty vegetables shine their brightest. Beyond the classic pumpkin, a treasure trove of delectable options awaits your culinary exploration.Winter squashes are renowned for their ability to stay fresh for extended periods, thanks to their […]

by Jack Elliott

We know that loneliness, depression, and dementia are vicious enemies that deprive many of happiness during our Golden Years. Agitation caused by dementia has necessitated medicating some patients, a seeming necessity, but perhaps there are better alternatives. It is known that introducing pets into the living environment can have a […]

One of the best parts of my job in the fishing community is I get to meet a lot of people, many who share similar interests and many who are from all over the world. One of my fellow competitors on the Bassmaster Elite Series tournament circuit that I fish, […]

The Poinsettia is a true symbol of Christmas and each year many people can hardly wait to add one or more to their Christmas decor. Because they are only available to us in Canada at Christmas, you’ll want to maximize the amount of enjoyment you get from your Poinsettia. The […]