We passed the anniversary date of the Hamas Israel war. After one year we would have expected that sane governments would have come to the rescue of both Gaza residents and Israel hostages. We would have expected that the world would come together to prevent an ever expanding war across […]

A friend of mine is struggling. Life is beating him up, not through any fault of his, but because life just does that, targets individuals at random. He is one of those fine people, with a gentle spirit, a big heart, is a wonderful son, husband and father. You’d think […]

The era in which I grew up, in life and in sports reporting, was known for its macho…and that’s being charitable. In terms of gender comparisons, sport was often considered an oil and water mix. Consequently, when the so-called “Battle of the Sexes” came along in 1973, it was regarded […]

Around 200 bass anglers from nine nations converged in Fredericton, New Brunswick over the past week to participate in the Pan-American Black Bass Championship, taking place on the Saint John River that flows through the province. Canada, the United States, China, Puerto Rico, Columbia, the Dominican Republic, Costa Rica, Wolastoqey […]

SAFETY TIDBITS
TYLER J. MOFFITT

I would like to introduce myself as the newest columnist for the Fort Frances Times.  Foremost, I acknowledge that I live, work, and play in the Traditional Territory of Treaty #3, home of the Anishinaabe People. I will be sharing some innovative evidence-informed solutions that advocate and educate, as well […]

When I was young, which wasn’t yesterday but rather more than 50 years ago (yikes), a trusted friend of mine had a signature response to whenever I dared to complain or whine, the woe-is-me sort of thing, and the advice was this – “what are you going to do about […]

A video has been circulating on social media and I’ve seen it many times, but today, for whatever reason, I couldn’t stop watching the film over and over. A little girl was visiting an aquarium, and a dolphin came to the glass. The two of them exchanged greetings and a […]

Now that Autumn is officially here, I have a perfect salad recipe that captures the season deliciously. If you find kale too coarse and bitter – you need to massage it. See step #2.This recipe is also featured in my new book From My Kitchen to Yours. Enjoy! Kale Cranberry Salad 1/2 […]

By Elizabeth Adam
Life Coach’s Corner

“Every day is a chance to begin again. Don’t focus on the failures of yesterday, start today with positive thoughts and expectations.”  Catherine Pulsifer  “I hope you realize that every day is a fresh start for you. That every sunrise is a new chapter in your life waiting to be […]