From the OPP
Press release

Rail Safety Week From September 23-29, 2024 The North West Region of the Ontario Provincial Police (OPP) is proud to be joining forces with agencies across Canada and North America today for Operation Clear Track – the continent’s single largest rail-safety law-enforcement initiative. Coordinated by Amtrak, Operation Lifesaver Inc., and Operation Lifesaver Canada, […]

A video has been circulating on social media and I’ve seen it many times, but today, for whatever reason, I couldn’t stop watching the film over and over. A little girl was visiting an aquarium, and a dolphin came to the glass. The two of them exchanged greetings and a […]

Staff

Molly Carlson went into day three at the first high dive World Cup event of the year in third place but an uncharacteristic mistake by a four-time world champion enabled her to leap to the top. Rhiannan Iffland of Australia had led the women’s 20m diving competition through the first […]

By Debbie Ballard

I’ve come to realize that the older you get, the more you have grief in your life. It is inevitable that you will lose parents or siblings, your spouse, friends or relatives or a pet. Even that most painful of losses, a child or grandchild, can force its way into […]

From Ontario
Press release

The Ontario government is investing $1.28 million in seven research projects to help farmers increase their long-term productivity and competitiveness. The funding through the Agricultural Research and Innovation Ontario’s (ARIO) Innovative Breeding Research Program (IBRP) will help create new tailored plant varieties and livestock for the province’s domestic food supply […]

Now that Autumn is officially here, I have a perfect salad recipe that captures the season deliciously. If you find kale too coarse and bitter – you need to massage it. See step #2.This recipe is also featured in my new book From My Kitchen to Yours. Enjoy! Kale Cranberry Salad 1/2 […]

By Elizabeth Adam
Life Coach’s Corner

“Every day is a chance to begin again. Don’t focus on the failures of yesterday, start today with positive thoughts and expectations.”  Catherine Pulsifer  “I hope you realize that every day is a fresh start for you. That every sunrise is a new chapter in your life waiting to be […]

This was once the week that was in baseball. The week that the nation was, by Roger Maris and Mickey Mantle, in a way it never could be today by Shohei Ohtani and Aaron Judge. Ironically, the target for all four, in the last week of their regular seasons: 60 […]

Staff

Reaching 100 years old might make some feel entitled to slow down and take a break. Not so for the Kiwanis Club of Fort Frances. The club turns 100 on September 29, but have dedicated the entire year to doubling down on their charitable work, with a new 100-themed surprise […]