Becoming Emo Fair Queen takes more than poise – it takes strength, too. This year’s contestants have been taking part in a 2K-a-Day active living challenge. Each day, they spent the equivalent of two kilometres on a chosen activity, documented daily with screen shots and a tracking app. Below is […]

Active living hasn’t just benefited the Emo Fair Queen contestants. For each kilometre logged through the 2K a Day challenge, the Rainy River Valley Agricultural Society pledged to donate one dollar to a good cause. This year, the contestants have raised $288. Congratulations!

This week we sat down with Wissota Midwest Modified driver #59x James ‘Cheebs’ Lambert What is your favourite race track food? I don’t usually eat at the track, but if I do it’s going to be a taco in a bag and one of Corey’s Cinnamon Buns. When did you […]

I find that one of the absolute joys of cooking is creating and playing around with different flavours and ingredients to bring a dish together. So to help you achieve success when you’re firing up the barbecue, here are a couple of our favourite homemade barbecue sauces that we use […]

Susan Hamm and Mary Sawatzky were just two of the many local vendors on hand at The Farm Market in Emo. The semi-annual event features items from local growers, canners, bakers and craftspeople, selling everything from pickles to cupcakes and buns to baby items. The market will return on August […]

Even as a few spots of rain cooled off the day, plenty of children and families had a blast at the United Native Friendship Centre (UNFC) Family Fun Day held at the Point on Friday to celebrate the waning days of summer. Many activities were set up for every age […]

By Holly McKenzie-Sutter
THE CANADIAN PRESS

TORONTO – Ontario’s education minister says his government is open to striking a deal on affordable child care with the federal Liberals if it accounts for what he described as the province’s “unique” circumstances. Stephen Lecce told a conference on Monday that Ontario’s Progressive Conservatives were in discussions about a […]