I am a principled advocate for our community. From organizing student rallies for equal rights to championing real moral values, I have never shied away from standing up for my values & beliefs. Growing up on a family farm in the Thunder Bay area, I learned the importance of active […]
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I am a labour litigator for OPSEU and a Negotiations instructor at Confederation College. I have built a career on finding solutions in complex, high-stakes environments. I have fought for workers’ rights, advocated for fair opportunities, and worked across differences to drive meaningful change. Navigating systems fraught with conflict, I […]
This is the week the National Hockey League throws away one page of its rulebook: the one about overtime. When the final horn sounds on the final game Thursday in Los Angeles, out goes limited overtime and in comes unlimited overtime. There’s a generation — maybe two — of players […]
FFGWHA U7 Little Leafs: Most Improved – Cleo Sigurdson Most Dedicated – Cora Olson Most Team Spirit – Everly Stromness M.V.P. – Blake Loveday FFGWHA U9 Wolves: Most Improved – Brooklyn Larson Most Dedicated – Aella Grynol Most Team Spirit – Lex Norman M.V.P. – Collins Armstrong Rookie of the […]
U9 Awards Individual Awards Team Awards U11 Awards Individual Awards Team Awards U11 Fort Frances Canadians AA Awards: U13 Awards Individual Awards Team Awards U13 Fort Frances Canadians AA Awards: U15 Awards Individual Awards U15 Fort Frances Canadians AA Awards:
The sky is overcast. A snow rain mixture is descending from the sky. Spring is a dirty season. It is not raining hard enough to wash the streets or remove the built-up sand from the sidewalks. We are at that in between season where winter is hanging on and the […]
By Liz Adam
Life Coach's Corner
Life Coach's Corner
Feeling stuck on a project, or on struggling to reach a goal, or in life in general is not an unusual feeling. Feeling stuck can feel like trying to get out of quicksand. The more we struggle, the deeper we sink. Sometimes the best thing we can do is stop […]
DID YOU KNOW? Canadian households often contain a greater number of DANGEROUS POISONOUS PRODUCTS than people truly realize. As noted in last week’s column, Canada has a 24/7 toll-free number for POISON CENTRES. In the event of a suspected poisoning, call 1-844-POISON-X (1-844-764-7669). KEEP THE NUMBER FOR POISON CENTRES HANDY […]
I think we all would take the weekend weather over the Monday’s snowflakes. I guess we cannot complain because it sounds like the east of us is taking the brunt of it. I was happy to come to work this morning and see our plots for the first time this […]
The family of Elaine Bone announces her peaceful passing on April 7, 2025, at La Verendrye Hospital in Fort Frances. Elaine, as she was known, was born in Fort Frances on May 24, 1933, to Alfred and Elizabeth Gosselin. She lived all her life in Fort Frances and met the […]
Jack Burning, at the age of 80, passed away peacefully at the Rainycrest Long-Term Care Centre in Fort Frances, Ont., April 9, 2025. Jack was born on July 7, 1944, in Ohsweken, Ontario, within the Six Nations of the Grand River. Jack grew up in Mississauga and lived around the […]
