Last week, I was listening to one of those often-mindless sports radio shows when the chatter was interrupted by an infomercial flashback that was sports-related but not mindless. I immediately recognized the voice of Phil Esposito, the more famous of the two Hockey Hall of Fame brothers from Sault Ste. […]
Columnists
By Robert Animikii Horton
Northern Reflections
Northern Reflections
I’m writing this column 30,000 feet above the South Pacific Ocean – somewhere north of Bora Bora and French Polynesia. South of Hawaii. Above me, a thousand stars sprawl across night’s canopy. Below, the Vantablack ocean stirs. To say I’m carrying a full heart and enriched spirit feels like an […]
You can tell that Christmas is coming. After the Halloween decorations were safely stored, the town went dark. Only the streetlights hid blackness in our neighbourhoods. The moon disappeared. And slowly light came has drifted back into our neighbourhoods. Outdoor lights were strung, and blow-up decorations began filling front lawns. […]
DID YOU KNOW? As highlighted in last week’s Safety Tidbits, falls are the number one cause of injury-related death, hospitalization, and emergency department visits among Canadian older adults. Preventing falls is crucial for older adults, but staying safe is everyone’s responsibility. You can start by: ADDITIONAL BEST PRACTICES Here are […]
I am hearing this amazing weather could be ending abruptly. It sure has been enjoyable. We have been warmer than in many parts of the province and I have enjoyed bragging about that. (Which will not likely bite me in the butt.) I have been feeding my cows twice a […]
The annual Emo Holly Daze takes place December 5 and 6 this year. This event has been enjoyed by the district for many years. The annual parade takes place Friday evening, December 5, followed by the lighting of the Christmas tree. Topping off the evening will be a display of […]
Belonging is an essential part of our existence; we need it, we thrive with it. Psychology Today writes, “The innate motivation for connection is deeply embedded in our biological makeup.” Society and those who direct our actions have interfered with that basic need. A simple example is how early in […]
It happened in the press box at Montreal’s Olympic Stadium. He was tallest man I’d ever seen in person. He was intimidating just to observe, and I wasn’t about to ask questions of a basketball player at a baseball game because, well, there was a baseball game to cover that […]
By Robert Animikii Horton
Northern Reflections
Northern Reflections
For many, there are moments when the mind feels like a butterfly trapped in a hurricane. Fragile wings caught in roaring winds. Fighting to stay aloft against a storm that never seems to end. From an outside vantage point, the struggle can look invisible. Even gentle. The butterfly flutters. It […]
A columnist in the Globe and Mail asked a question of readers: “What would you be willing to sacrifice with the new Carney budget that was being voted on Monday?” It was a pertinent question because the budget proposes to create a major deficit by borrowing money while maintaining social […]
Last month we took a look at the importance of focus and took a few steps toward being able to focus well. This month we’ll take some more steps towards improving our ability to focus. It’s been said that having the ability to focus well is like a superpower. We’ve […]
DID YOU KNOW? Throughout Canada falls are the number one reason for injury, related death, hospitalization, and emergency department visits for older adults in Canada. In addition, Public Health Canada has reported that between 2010 and 2023, falls were the leading cause of injury-related hospitalizations and emergency department visits among […]
