Becoming Emo Fair Queen takes more than poise – it takes strength, too. This year’s contestants have been taking part in a 2K-a-Day active living challenge. Each day, they spent the equivalent of two kilometres on a chosen activity, documented daily with screen shots and a tracking app. Below is […]

Active living hasn’t just benefited the Emo Fair Queen contestants. For each kilometre logged through the 2K a Day challenge, the Rainy River Valley Agricultural Society pledged to donate one dollar to a good cause. This year, the contestants have raised $288. Congratulations!

This week we sat down with Wissota Midwest Modified driver #59x James ‘Cheebs’ Lambert What is your favourite race track food? I don’t usually eat at the track, but if I do it’s going to be a taco in a bag and one of Corey’s Cinnamon Buns. When did you […]

Susan Hamm and Mary Sawatzky were just two of the many local vendors on hand at The Farm Market in Emo. The semi-annual event features items from local growers, canners, bakers and craftspeople, selling everything from pickles to cupcakes and buns to baby items. The market will return on August […]

Even as a few spots of rain cooled off the day, plenty of children and families had a blast at the United Native Friendship Centre (UNFC) Family Fun Day held at the Point on Friday to celebrate the waning days of summer. Many activities were set up for every age […]

Sometimes you need a little help from your friends – especially when it comes to taking a swing at learning the money bars. This duo spent a fun afternoon hanging out on the playground of the former St. Michael’s School. – Merna Emara photo

Week three of the FREE Non-Contact Football Skills Camp is scheduled for Monday through Thursday August 16 – 19. Practices will be held all four nights at Fort Frances High School from 5:55 p.m. – 8:00 p.m. with Touch Football games starting at 8:00 pm. Players will get an equal opportunity […]

– Ken Kellar photo

People of Fort Frances and beyond, be on the look out for this newest batch of painted Paw Patrol rocks that have been distributed across the district by Megan Moriarty and her son Dominic as part of the ongoing efforts of the Fort Frances Rocks group. The group started in […]

Ken Kellar photo

Story time at the Fort Frances Public Library Technology Centre is always fun, but it’s even better when you get to dance, sing and listen to stories outside in the sun. These two were making the most of yesterday’s story time, dancing up a storm and listening to stories and […]

Rebecca Gustafson showed off the custom creations she had available at her Tonttu Creations stall at the Rainy Lake Square Market last Thursday. The market runs from 10 a.m. until 2 p.m. each Thursday during the summer. –Ken Kellar photo

After 17 months of closure, the Canadian border has re-opened to American leisure travel. The line-up for the 11:00 p.m. opening last night started in the afternoon on the International Falls side. This morning, the wait time to cross the bridge was estimated at 7 hours. Every traveller permitted entry […]

Entrepreneurs Allegra and Lilah Brockie display some of the handmade magnets they had available for purchase at the Rainy Lake Square this morning. The square was full of vendors and visitors this morning as cooler weather provided a bit of a break from the heat and smoke, even if thunderstorms […]