As I sit down to pen this Moos update, it is raining outside. Yuck. I think we all know how I feel about rain in the warmer months, and I don’t enjoy it any more in February. I spent most of the day on Saturday getting extra panels set up […]

(Part 1 of this series ran in the February 11, 2026 edition of the Fort Frances Times) Did you know? Before departing Canada, it is essential to conduct thorough research into your destination’s current safety environment. Beyond regional stability, ensure your chosen accommodations meet rigorous safety standards and possess the […]

The death of Jim Robson last week brought an understandable outpouring of tributes, from TV from the Olympics to news outlets across Canada. It’ll likely continue next week, when Hockey Night in Canada is back in business, when the Vancouver Canucks resume their dismal season. My hope for several years […]

If you’re anything like me, you know very little about luffa (or loofah as it is sometimes spelled). I recently attended a talk at our local garden club given by Cindy Lou Oulton, founder and passionate hardworking grower of Annapolis Valley Luffa. I was pleasantly surprised. I was under the […]

By Liz Adam
Life Coach's Corner

For lack of attention a thousand forms of loveliness elude us every day. Evelyn Underhill For a few months at the end of 2025, this column focused on improving focus. This month we can move up into an even higher form of mindfulness that helps us be more truly present […]

I survived my week away and so did my mom and the farm! I flew out from International Falls last Monday and, despite the flight being delayed due to a mechanical issue causing me to miss my connecting flight from Minneapolis to Nashville, it was a really great week. I […]