Zumba workout

seniors' Zumba

Heather Latter

About 20 women got their dancing shoes on this morning during a Zumba class at Energy Fitness for ladies aged 55 and up. Funded by the Canadian Association for the Advancement of Women and Sports and Physical Activity (CAAWS), there is no charge for the class and a membership at the gym is not required. The class was the second of an eight-week session but those interested can join at any time. The class runs each Thursday at 10:30 a.m.

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