Vegetarian dishes lauded

Dear editor:
Re: “Noodle dish ideal for vegetarian students away at school” (Sept. 14).
Thank you for sharing this great recipe with your readers. As a vegetarian college student who recently visited Fort Frances, I know the importance of choosing healthy foods that are packed with energy-building nutrients.
In fact, that’s exactly why I have sworn off chicken, pork, and other meats—animal foods are laden with cholesterol and saturated fat that clog our arteries and weigh us down.
Amid rising rates of global obesity and related ailments, there has never been a better time to explore great-tasting vegetarian foods. Studies show that, on average, vegetarians are healthier, slimmer, more energetic, and even live longer than their meat-eating friends.
And finding delicious and easy recipes has never been easier—just visit or, or call 1-888-VEG-FOOD.
Cory Smith
111 Elm Ave.
Takoma Park, MD 20912