Thanks to “protein” and “low carb” diets, the awareness of carbohydrate levels is very prevalent in our society. However, starches are making their way back to our dinner tables. Besides pasta and potatoes, rice is always a favorite accompaniment on our plates, and there are many varieties available to us. […]
Features
Deer are very abundant throughout the Rainy River District and also frequent visitors to many gardens. Deer are creatures of habit and will return to the same places for food over and over and a garden full of plants, flowers and/or vegetables can become a gourmet delight. Most often the […]
It is with deep sorrow that the family announces the passing of DENNIS LAMBERT March 27, 1948 – March 27, 2022his wife and daughter by his side. Dennis was the beloved husband of Rosie (Kathy); Father to Michelle, Tina (Shawn Svehla), and Kevin; Brother to Irene Laing, Lucy Sameluk, Lorraine […]
It is with great sadness that the family of Helen Esther Fedoruk announces her passing on March 21, 2022 at Rainycrest Long Term Care in Fort Frances at the age of 93 with family at her side. Esther was born in Winnipeg, Manitoba on December 17, 1928 to Olga and […]
Fort Frances Youth Soccer Registration is running on- line until April 1, with one in-person night on March 28. To register online, visit FFYS.goalline.ca. The in-person event will be March 28 from 5-7:30 p.m. at Sunset Country Ford. The league is open to all kids aged 4-15. Follow the league […]
Dear editor, I would like to express my thanks to artist Eric Keast for wanting to install a public art piece in Fort Frances. Mr. Keast wrote to the TOFF in January requesting a letter of support so he could apply for funding to create and install a fish/fishing sculpture […]
