The hole shown above was made by a sharp tailed grouse which spent the night under the snow to keep warm. Birds keep warm in many ways. They must forage all day to find enough food to keep their body temperature a few degrees warmer than the air temperature. The […]

Many sources tell us how we should have greeted the new year. It feels a bit like too much free advice. Perhaps it is just this year. Celebrities often feel compelled to tell us how to live “our best life”. I tend to think if you don’t have to shovel […]

After checking on my burgeoning crop of rhubarb forcing its way out of the pots in the basement, I rummaged through my computer hard drive for a suitable contribution to this week’s paper. Although both the Pearl and the Pontoon boat are now gone from my life and my garage, […]

Good news to share – Barb Redford has been chosen Senior Of The Year. This deserving recipient has turned her passion for growing flowers and vegetables into a charity known as “Marzie Days”. This was to bring attention for a rare disease also known as “Chromosome 18p Deletion, affecting her […]

Ah, the start of a fresh year. What better time is there to make a pact with oneself to start anew? In the position of a culinary instructor, I encounter many situations with people wanting to improve areas of the culinary arts within their home kitchens and lifestyles. If you […]

A hockey dad is waiting for his son to make his NHL debut — on Hockey Night in Canada with the Toronto Maple Leafs — and to see him interviewed between periods. The father lives in remote British Columbia, where the station carrying HNIC is showing a Vancouver Canucks’ game […]

The table beet (also known as garden beet, blood turnip or red beet) is a popular garden vegetable. Beet tops are an excellent source of vitamin A and the roots are a good source of vitamin C. The tops can be cooked or served fresh as greens and the roots […]

Along with the New Year comes one of the longest standing traditions for ice anglers in Northwest Ontario, the start of a new lake trout season. I have spent New Year’s Day on the ice many times over the years but with the brutal cold temperatures we’ve had over the […]