I had the ’flu for more than a week leading up to Christmas, which left me flat out for days. I’m not looking for sympathy, though some chicken soup would have been nice. But I suppose you were busy with your Christmas preparations, such as last-minute shopping, trimming the tree, […]

I’m reading a book about meditating for beginners. It’s an easy read, not causing me a brain cramp trying to decipher the language. The first point the book makes is how we must live with the understanding that everything is constantly changing. The continents are drifting, the winds are shifting, […]

’Tis the season, isn’t it? The season of joy, no matter our stand on faith and religion. It is the season of hoping and smiling, and the season of imagining. It is the season of lights and parades and cookies and bad eating habits (especially if we happen to be […]

Breaking points. We all have them. And sometimes these breaking points come at times that seem slightly strange, hardly warranted, but it is the accumulated affect usually—the last straw so to speak. I witnessed someone hit that wall during my Christmas shopping (not on my top 10 list of favourite […]

I have my father’s camera—the one he took with him to India when he was stationed there during the Second World War. I’m not sure where and when he bought the camera, but I’m guessing he had it tucked into his kit when he ferried a Liberator from Gander, Nfld. […]

Buckle up! I have some ranting to do. I’d apologize before I begin but what would be the point. Sometimes you just have to throw it out there; get it off your chest. When I sat down to the read the Halifax paper last week. . . . Wait, let’s […]

I was thinking this morning, while Gracie and I walked and enjoyed the crisp morning air and the sunshine, while I tried not to shiver, tried to ignore the feeling that winter is barking at my heels. I was thinking about the planet and our reluctance to care for her, […]

Nov. 20 is the United Nation’s designated day for Universal Children’s Day. Why was this date set aside for children and what was the intention of the UN? Probably to remind us of the legacy we are leaving for our children and grandchildren—a legacy that has the planet gasping for […]

I am Canadian. I’m not A Canadian or THE Canadian. I am Canadian, in the same way I am brown-eyed and right-handed. I am Canadian. I take great pride in this attribute; not in the sense that being Canadian makes me superior to any other, though it certainly makes me […]

I’ve just made a gigantic pot of “Harvest Soup,” filled with garden goodness of homegrown vegetables like butternut squash (of which we have enough to solve world hunger), onions, carrots, leeks, and garlic. The chicken stock was brewed on my own stove from the carcasses of happy, organically-fed chickens—chickens who […]

I used to be athletic, or reasonably so. I played volleyball in high school, though my time was spent more as a bench-warmer than an admired spiker. I’m tempted to blame it on the fact that I was vertically-challenged (and still am), but I’m not sure that would be completely […]

October is Women’s History Month in Canada. When you Google this topic and read about the women who have changed the lives for other women in Canada, the focus seems to be on business—those CEOs who are women and the measure of their success is in terms of their earnings. […]