Spring is the season for fun and laughter. The season when you walk among the crocuses and daffodils, and remember the fun of picking flowers in the woodlands of your childhood. Adder’s-tongues and Dutchman’s-breeches and nosegays of violets. And beautiful white trillium blossoms–before you knew that picking its flower would […]

Each year in Canada, people are injured and others are killed by accidents that could have been prevented. In fact, 90 percent of all accidents are predictable and, with proper education, largely preventable. Falling into an open manhole or sewer, being crushed by some heavy item, or injured because you […]

Mike Behan
Moving with Mike

Curling is just like riding a bicycle-you don’t forget how. Unfortunately, I learned Saturday that I stink at the sport as badly now as when I last stepped onto a sheet a good 10 years ago with the vaunted Greg Plumridge foursome when the old club was still standing here […]

How would you like to get to age 108–and be in good physical and mental health almost to the end? It’s possible: Gin Kanie of Japan did that before she passed away last month. Her twin sister, Kin Narita, lived to 107. Both “fascinated the viewing public with their sharp […]

Going to Wooster, Ohio is always a highlight. First of all, to visit my aunt and uncle. And secondly, to enjoy the beautiful countryside. Next door to Wooster is Wayne County–a place where Amish families live on lush, prosperous farms snuggled amidst rolling hills. The county is known for its […]

Submitted by Struchan Gilson

Duff, flats, galley, racks, hatches, bulkheads, killicks, GTs, PDEs, degaussing ranges, RHIBs, bridge wings, the dogs, the serpent or tail, wardroom, the XO, HODS, EO, FMF. The above terms, and more acronyms than I care to remember, were part of the four days I recently spent aboard the Canadian patrol […]

A 20-month-old child from Quebec choked to death a week after an un-popped popcorn kernel got stuck in her throat. The kernel absorbed saliva and expanded to nine mm within seven days, growing large enough to completely block the trachea. Each year, young children in Canada are at some risk […]

By Linda Wiens
Quetico Centre

I think I’ll stop taking my own advice. For years, I taught and coached people in time management. Over those same years, it seems I had less and less time. I’ve had to remind myself often to practice what I preach–and I do. As a result, I really do get […]

As if our doctors don’t have enough to worry about already, consider for the moment what Alzheimer’s and blastomycosis are doing to their daily schedules. Although Alzheimer’s may have been always with us, there is fresh emphasis on this disease of the mind because of concentrations of seniors such as […]