I was remembering a story from my thirteen-year-old self to my daughter as we talked about what each of us consider “the good old days.” I’m not sure good old days is a legitimate term, but we tend to cling to days gone by in this rapidly changing world, which […]

Thankfully we have received a worthwhile amount of rain and even though I am complaining about being cold, the temperature will help to allow the rain to soak in. This will help with pastures, hay and for those that have been watering their lawn. I am still feeling nervous about […]

Perhaps fittingly, it’s nine years ago that Gordie Howe took his final breath. Once considered the best hockey player of all time, Howe was the subject of more books than even AI can find, and I thought I’d seen the last of them until I spotted “Nine Lessons I Learned […]

Mark Carney, when he was running to form the government of Canada, let everyone know that he was going to act quickly and deliberately on making Canada an economic powerhouse. The Carney government is acting with urgency. He brought the premier’s together and received a list of major infrastructure projects […]

Further to my eavesdropping on children’s conversations, I had the opportunity to listen to two of my grandsons discussing what they were wearing. Liam, who is not yet eight, came down dressed for school wearing a shirt with cheerful bananas on it, paired with shorts covered in orange slices, a […]

I needed a pick-me-up today, like I do most days, a reminder that many things are going well in this world and opportunities are being created for those who most need it. In my quest for such a story, I stumbled upon the documentary film on Netflix, The Quilters. This […]

On Hockey Night in Canada recently, one commentator said: “There’s nothing like Game Seven overtime.” He is right. Game Seven overtime ends the season, terminating one team’s year with finality and fatality, the clearest definition of “sudden-death” overtime. It also puts an exclamation mark on victory (17 times) sending the […]

By Liz Adam
Life Coach's Corner

“Life is like a river. The way of life is to flow with the current. To turn against it takes effort but the current will carry you if you let it.” – Anonymous I just came back from a walk near a river where we live where I enjoy watching […]