This week was to be an opportunity to tell the story of somebody who did something no other major-league pitcher has ever done — or would ever do. A chance to re-visit the warm Baltimore day when a pitcher who would never make it to the Hall of Fame experienced […]

By Robert Animikii Horton
Northern Reflections

First love arrives like sunrise over a sleeping city. Equally inevitable and undeniable as dawn slowly flooding everything with impossible gold. It is a new beginning… one you had no idea you were waiting for. Suddenly, an ordinary life lifts into a new unpredictable world. The simplest gestures begin to […]

By Liz Adam
Life Coach’s Corner

If you’re anything like me you may sometimes notice your thoughts jumping around rather wildly. When our minds are jumpy we tend to feel unsettled and find it hard to focus on one thing at a time. This can be frustrating to live with. A lack of focus usually slows […]

We were sitting at the kitchen table, the young hockey player and me. He was home alone, at the hockey household where he was staying. His “house mother” was the former wife of one superstar, and the mother of another. He was living in the shadow of what is still […]

By Robert Animikii Horton
Northern Reflections

It was a Tuesday night, the kind of late spring evening that isn’t quite warm yet but carries the conjuring of seasonal change. My best friend Dan and I merged onto Interstate 94 with purpose. A mission. A destination. The goal was simple: Tool’s long-awaited album Lateralus was being released […]

We are at our children’s home in Calgary as I write this column. Winter arrived Saturday night and seems intent on staying for a few days. When we travel, the electronics come with us. I have a computer. My wife has a computer. My Android watch and our cell phones […]