Lindsay Campbell
The “Curves” fitness program for women is returning to town, with a grand opening slated for Monday, June 8 at 281 Second St. E. (the old high school).
Owner Angel Andrushuk said members of the new facility can expect their standard 30-minute workout, featuring five components: warm-up, cardiovascular, strength training, cool down, and stretching.
But she noted a number of upgrades have been made to the program since it was last here.
“Our circuit equipment has been redesigned and we now offer specialty classes that are designed to enhance our strength training Circuit workout,” Andrushuk explained.
“[Fitness guru] Jillian Michaels has designed a body weight-based workout incorporated into our circuit to increase overall functionality of movement,” she added.
Arlene Georgeson, a former manager at the old Curves, which first opened its doors here in the early 2000s before closing in December of 2009, will be an instructor at the new location.
Georgeson, who was very familiar with the old program, stressed the franchise has transformed itself.
“People should know that Curves has changed,” she stressed.
“Curves has really evolved and I’m excited about the changes they’ve made.
“It’s a great opportunity because it’s going to give me goals,” added Georgeson.
“But it’s going to give other people goals, too.”
Melissa Pearson, a member at the old Curves, is glad to see the program coming back here.
Pearson keeps updated on any new information with the Curves Fort Frances Facebook page, and shares any news with her friends.
“I thoroughly enjoyed Curves the first time it was here,” she remarked. “I belonged to it for quite some time. . . .
“And when I saw that it was re-opening, I was really excited.
“I think it’s a structured, exercise program that works for a lot of people, including myself,” Pearson added.
“I know some people like to work out and do their own thing,” she noted.
“But other people like a program where you can go in, follow a course, and get out—and that’s what Curves is.”
As well as a re-designed circuit, the new facility also will offer additional classes designed by the Curves’ team, including body balance, arm-core-legs, and stretch and strength.
Andrushuk said she and the rest of the Curves staff will be more than ready for the opening.
“Myself and my staff team have also completed a five-week comprehensive on ‘Boarding Certification’ with the Curves operations team,” she noted.
Andrushuk said this training has allowed her to become certified in basic behaviour modification, nutrition, and kinesiology.
“I believe in, and plan to build upon, the strength of this brand in its current model, in a professional and confident way,” she enthused.
“I believe that the women of this community still have a need for what Curves can bring to their lives and will benefit from the enhancements we’ve added,” she added.
The franchise is offering 66 percent off the enrolment fee for the first 100 members.
Andrushuk, who currently is booking consultations, can be reached at 274-9990 for those interested in joining.
